About

Welcome! Thank you for considering the Find A Therapist platform. I am here to offer support, and my goal is to help you feel better with the ability to manage your day. We will work together while building your toolbox of coping skills. I frequently refer to articles, books, podcasts, TED Talk speakers and other public figures in the psycho-educational arena in an effort to offer you a better perspective.

I am a Licensed Professional Counselor (LPC), and I am also a Master Teacher in Education (MAT). My educational background and school leadership positions have allowed me to work with, and reach diverse populations in counseling using a varied approach.

Based on the FAQs from members I have worked with, below are some things to consider as you select a counselor that works best for you.
*Find A Therapist is not a crisis hotline. I am, however, happy to help you, and will do so to the best of my ability.
*I am only licensed in the state of New Jersey. Both you and I need to be in NJ at the time of our sessions. If this is not a possibility for you, please consider another counselor in your state.
*New Jersey regulations require I obtain full contact information from you including an email address as well as that of an Emergency contact prior to beginning our work together. A photo ID is required in NJ to verify your identity and home address. You can take a screen shot of it and upload it or show it to me at our first video session.
*Find A Therapist does not allow for diagnosing, so my role will be more of a supportive one.
*Although Find A Therapist advertises 24/7 counselor contact, I respond within 24-48 hours. Please do not leave crisis messages, as they will not be seen immediately.
*I do check in frequently, and I enjoy hearing from you too!
*I do not offer couples counseling or family counseling. Please visit the ReGain site if you are interested in couples counseling.
*I do not write letters for animal assistance support, the non-wearing of masks, FMLA, Workman's Comp, or disability. Please see your Primary Care Physician.

Due to the COVID-19, my private practice clients have been transferred to online telehealth at this time. I work on the Find A Therapist platform on Fridays from 8:00 am to 8:00 pm and other days when needed. I really enjoy working with adults who might be experiencing Grief, *mild* depressive symptoms, Anxiety, Stress, and Coping with Major Life Changes. I offer live video sessions initially followed by messaging or phone contact after we have established ourselves through video.

I believe in setting small goals first so that you can feel successful while building confidence to help you move ahead.

I look forward to working with you!