About

I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life. No two people are the same and because of this I utilize different modalities. Together we will find the best treatment for you. I specialize in helping people with trauma (abuse, assault, childhood, military), social anxiety, depression, and other issues. I want you to build on your strengths in a safe and non-judgmental environment. I am ready to listen to your story. Together we will find the best version of you. Contact me so that we can begin your healing journey.