About

Christina Cook is a Licensed Master Social Worker specializing in anxiety, depression, health and wellness, life transitions, and communication and social skills. She utilizes a holistic and comprehensive approach to therapy including CBT, DBT, psychoeducation, and solution- focused therapy. Her professional background is in school counseling as well as academic and career counseling, working with adolescents and adults. Christina's approach to therapy is person-centered and focuses on client's strengths and resiliency, goal setting, mindfulness, emotional regulation and stress management. She is passionate about women's empowerment and LGBTQ+ support and allyship. Christina is compassionate and warm with a positive spirit and fosters a safe and inclusive space.