About

I am a licensed counselor in New Jersey with six years of professional work experience. I specialize in areas such as depression, anxiety/stress, trauma, and relationship issues. I work with each individual client in creating a safe and comfortable therapeutic space, free of judgment. I offer a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical. I offer a wide variety of stress-reduction techniques and coping skills so that my clients can immediately learn to manage anxiety, while also working to address their concerns on a deeper level over time. I enjoy supporting clients with patience and compassion, working at their individual pace while they discover their own unique strengths. Thank you for being here, and I look forward to starting this journey with you!

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Basic Data

Entity Type: Individual; Not Sole Proprietor

Organization Name: Only For Light Counseling

Gender

Female

Client Focus

  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)
  • Adults

Therapy Specialties

  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar
  • Career Counseling
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ Issues
  • Life Coaching
  • Multicultural Issues
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Sleep Or Insomnia
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Emotion Focused Therapy
  • Existential
  • Expressive Arts
  • Family / Marital
  • Humanistic
  • Mindfulness Based Approaches
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Modality

  • Couples
  • Family
  • Group
  • Individuals

Years in Practice

6 years

Languages

  • English

Faith

  • Buddhist
  • Christian

Healthcare Provider Taxonomy

  • Code: 101YP2500X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Professional

Credentials

  • Licensed Professional Counselor (LPC)

Licenses

Name License Number State
LPC 37PC00629200 Verify NJ

Practice Locations

50 Harrison St Ste 209B

Hoboken, NJ 07030-6087

Phone Number: (201) 539-6934

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