About

I am one who believes the philosophy that life is a journey rather than a destination. I'm a huge believer that life throws many things at us through our journey, but what is more important is how we respond to life rather than what it throws at us. This Cognitive Behavioral approach is the same approach that I take when it comes to counseling. I use an eclectic approach, utilizing theories and teachings from all psychology teachings to help the individual respond well to life. I like to teach clients how to manage their own symptoms with the help of coping skills and give them the tools to help them. I’m a strong believer that whatever you put into this world is what you will get out of it.