About
One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way.
My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories.
I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.
Basic Data
Entity Type: Individual; Sole Proprietor
Group Taxonomy Code:
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
10 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Master of Science (MS)
- Licensed Clinical Professional Counselor (LCPC)
Licenses
Name | License Number | State |
---|---|---|
LCPC | BBH-LCPC-LIC-19540 Verify | MT |
LPC | LPC-1825 Verify | WY |
Counselor | 19540 Verify | MT |
Practice Locations
1405 4th St SW Ste 7
Sidney, MT 59270-3515
Phone Number: (406) 643-9045