About

My name is Chantel Weigel, licensed Marriage and Family therapist. I believe in a client-centered, evidenced based approach to therapy. I love helping people find effective methods to improve overall feelings of wellness in their life in addition to helping move past temporary stressors. My approach I utilize solution-focused, client centered therapy sessions. This often includes cognitive behavioral therapy, dialectical behavior therapy and motivational interviewing. My focus I work with people of all ages, children through adults. I specialize in anxiety disorders, life transitions, and depression. My communication style All of my sessions are client centered. We will focus on your goals in a supportive environment utilizing effective, evidenced based treatment. My journey to mental healthcare I have always been drawn to helping professions. My grandmother was a social worker, and watching the impact she had on people's lives inspired me to seek my Master's in Clinical Psychology. My goals for you I believe all goals, both short and long term should be set by clients and supported by the therapist. My first session with you A first session would be primarily based on getting to know the client and what s/he expects from therapy. We would talk about what is going well, what you want to focus on in therapy and what you hope will change in our time together.