About

Frederick Douglas once said, "Without struggle, there can be no progress.” Today, our society is struggling. We're experiencing stress like never before. Our daily roles strain our minds, bodies, and souls. However, perhaps this experience is an opportunity—an opportunity for you to focus on yourself like you never have before. Let me be your guide and meet you where you’re at in this moment. By working together, we can explore your past and present struggles in order to envision a better future for yourself. I work with clients to change their negative thought patterns, cope with difficulties, or move through life transitions. I focus on solutions appropriate for you to concentrate on your awareness, and manage your stress. By creating a “safe space” to nurture the client-therapist relationship, you’ll move toward empowerment and growth. I believe in meeting you where you’re at based on your needs, history, and experiences. By working together, we can get you closer to your ideal self—the self you envision with optimism, excitement, and hope.