About

I am a Licensed Professional Counselor in the state of Texas and I have worked in a variety of different contexts. I have experience working with chemical dependency, codependency, eating disorders, mood disorders such as depression, anxiety, I have worked with adults receiving clinical help as well as adults working on legal issues. I have worked with stress management and learning to live your best life.

I work to build trusting relationships with my clients, and through that trust and the journey of your experiences as well as my expertise, our teamwork can help create positive outcomes. I am a strong believer that most change happens outside of the therapy room (or chatroom in this case), thus I tend to provide a combination of weekly sessions or messages along with an occasional personal experiment. I take those experiments seriously and will hold clients accountable to them when working with me, thus in some sense I can act as a coach! I use a mix of a few different styles, including cognitive-behavioral therapy and solutions focused being the foundation of my work. Solutions don't happen over night, but they do happen with hard work. Solutions also happen when the client is in charge. I believe you are the expert of your own life, and while a therapist serves in a highly supportive role, no one has reign over what's right for you except you. So let's find what that is together!

I am available for live sessions and messaging on weekends only, however for new clients I provide more attention initially the first couple of weeks to help you with the flow of therapy and to really discover if we're a good match. I am available for phone, chat and video sessions, in 30 minute or hour long sessions. I ask that you let me know through messaging when you schedule if you'd like an hour long session so I can ensure that time is blocked out, otherwise someone may schedule during that 30 minute block of time, leaving you with only 30 minutes. If this sounds like something that will work for you, then I'm happy to be of service and happy to get started on helping you be your best you!