About
During the last couple of years life has been extremely difficult. If you were not anxious, frustrated or depressed you might be now, and you are not alone. You may feel overwhelmed, exhausted or even hopeless at times. You might have tried a variety of ways to improve, and perhaps some succeeded but not enough, or not continuously. I have helped people like you for twenty-five years. You can experience calmness. You can return to that peaceful state again and again. You can gain control over emotions and haunting negative thoughts. I will guide you step-by-step, at your pace. I use a variety of therapeutic methods in order to facilitate each person’s needs and desires. I may listen, ask questions, give information, facilitate exploration or expression through simple art (no experience or special talent needed). I may facilitate deep muscle relaxation with guided imagery, or brief meditation. We may explore family or relational communication or behavioral patterns, or even use a brief problem-solving chart. There are so many ways to transform the unwanted into healthy, balanced, and even joyful living. Give me a call.
Basic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Tahoe Youth & Family Services
Gender
Female
Ethnicity
White
Client Focus
- Adults
Therapy Specialties
- Anxiety
- Codependency
- Depression
- Dual Diagnosis
- Panic Attacks
- Self Esteem
- Stress
Treatment Orientation
- Cognitive Behavioral Therapy
- Expressive Arts
- Family Systems
Modality
- Individuals
Insurance
- Aetna
- Cigna
- UnitedHealthcare
Education
- National University, Master's in Counseling Psychology
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
Marriage & Family Therapist | MFC39446 Verify | CA |
Practice Locations
1021 Fremont Ave
South Lake Tahoe, CA 96150-8136
Phone Number: (530) 919-8144