About

Hello all, my name is Casey! Have you found yourself ever wanting someone to talk to? About anything? Stress? Anxiety? Depression? New job? Relationships? Well, look no further! I am here to help you find solutions to the stresses in your life. I believe in a team approach; you are the expert in your own life after all! My role is to help you discover, uncover, or build upon your strengths so you can manage whatever life throws your way. I like to look at the whole person as well as their environment to find the best possible solutions! Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!