About
I help adults with anxiety, worry, fear, shame, and poor self-image to overcome and triumph over difficult or abusive childhoods. Have you ever found yourself saying or doing something, in frustration, anger, or fear, and afterward thought to yourself: “Why did I do/say that?! That’s not me!”. For some of us, early life experiences have left us with sensitivities that can be triggered by situations or people, and we find ourselves lashing out at others or ourselves. Afterward, we are left in confusion as to the source of our behavior, and may be plagued with self-doubt, shame, or depression. It can leave us feeling helpless. Using Mindfulness- and Body-based therapies, we will work together to explore the roots of these triggers; the sensitive, hypervigilant “parts” that cause you to react in ways that seem inexplicable and out of character to your present-day self. It’s hard work, but exciting and rewarding. I know what it is to be overwhelmed by anxiety. I spent years allowing Anxiety to rule my life and lead me into deep depression and a sense of hopelessness. You deserve to have peace. You deserve to believe in yourself and like yourself. If you’re ready to get to work, contact me to start finding your peace and reclaiming your joy.
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Counseling For Resilience
Gender
Female
Ethnicity
White
Sexuality
Straight
Client Focus
- Adults
Therapy Specialties
- Anxiety
- Stress
- Women's Issues
Treatment Orientation
- Attachment-based
- Dialectical Behavioral Therapy
- Family Systems
Modality
- Individuals
Education
- College of New Jersey, Master's in Mental Health Counseling
- Rider University (Bachelor's)
- Mercer County Community College (Social Sciences)
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Licensed Professional Counselor (LPC)
Licenses
Name | License Number | State |
---|---|---|
LPC | 37PC00677900 Verify | NJ |
Practice Locations
1 E Merwick Ct
Princeton, NJ 08540-3702
Phone Number: (609) 248-0536
Therapists Near Princeton, NJ
Master of Social Work (MSW)
Licensed Clinical Social Worker (LCSW)
Master of Arts (MA)
Master of Divinity (M.DIV)
Master of Social Work (MSW)
Licensed Clinical Social Worker (LCSW)