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Are you looking for help to get yourself on track to feeling comfortable in your life? Anxiety, depression, past trauma and/or prolonged stress can have serious impact on your well-being. Sometimes, it may appear as if everyone else has it "together" while you are hanging by a thread. Maybe you are constantly "spinning your wheels" but making no progress, and the path before you appears scary and unclear. Deciding to engage in therapy is a brave and valuable decision whether you are seeking therapy to help gain clarity during a difficult time /life transition, or to connect with yourself on a deeper level. Together we will collaborate in a safe and non-judgmental atmosphere to gently find ways to help you feel good about being you! Call or email today to schedule an appointment.