About

Hi there, I'm Carlos. Do you feel you are not been heard or understood? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I'm a bilingual professional counselor who is committed to help high performers manage anxiety and avoid burnout. Having completed a PhD degree in clinical psychology and with 7+ years of clinical experience we'll integrate adequate strategies to help address your needs. Together, we can identify what's not working and get you back to balance. I also integrate mindfulness and guided imagery relaxation to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!