About

No two humans are the same, we each have struggles and successes that no one else can completely understand. So I strive to make every client I meet feel comfortable enough to explore their unique experience and walk out of my office feeling heard and valued. I aim to offer support and guidance that will empower you to make the changes you want to see for yourself. I can't take away your past or guarantee that there won't be any dark days in your future. But I can help you to let go of the pain connected to your trauma, be it big or small, and build skills to prepare for the challenges of tomorrow.

I practice an eclectic therapy style, tailoring my approach to the individual needs of each client that I work with. I am trained in both EMDR and DBT and my graduate course work focused heavily on neurocounseling, each of which help me to assist clients in gaining a better understanding of their own experience and the connection between mind and body.

Life is extremely unpredictable. One day you're on a steady march to your dreams, the next you feel like the world is crashing down. I know what it feels like to be in each of those places and everywhere in between. No matter where you find yourself in life and what goals you may have, I'd love the opportunity to help you make those goals feel possible.