About

Hey I'm Carl Do you feel frustrated in dealing with depression, anxiety or fluctuating moods ? Do you have problems with relationships and just can't seem to get it right ? Have you found yourself wanting to attempt therapy but feared what it would be like ? I help a wide variety of people age 15 on up manage anxiety ,depression and relationships of all kinds. Together, we can identify what's not working and get you back to balance. I will utilize a variety of researched methods that I have learned with over 42 years of experience. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together