About

Hello! I am a postdoctoral fellow and a recent graduate from Adler University, where I earned my doctorate in Clinical Psychology. I am also a Licensed Marriage and Family therapist and completed my master’s degree in Marriage and Family Therapy in 2015 from Northwestern University. I completed my bachelor's degree in Psychology with a concentration in Human Development from DePaul University in 2012. I utilize evidence-based therapy interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Theory, and Dialectical Behavioral Therapy. Additionally, I hold a certification in DBT. I strive to create a safe, welcoming, empathic, and non-judgmental space and I genuinely view the therapeutic relationship as one that is collaborative. I aim to take an active role in helping to facilitate a space that fosters openness, inclusivity, and a sense of feeling seen and heard. I have ten years of experience working with couples, families, individuals, and in providing group therapy. I have worked in various clinical settings including psychiatric inpatient units, correctional and forensic settings, hospital settings, and in private practice. I am a strong advocate and ally for LGBTQIA+ and BIPOC communities. I am also committed to my own personal and professional journey of cultural humility, ongoing learning, and self-reflection.

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Basic Data

Entity Type: Individual; Sole Proprietor

Organization Name: Cara Chill, LLC

Gender

Female

Ethnicity

White

Client Focus

  • Adolescents/Teenagers (14 To 19)
  • Adults
  • Elders (65+)

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Family / Marital
  • Family Systems
  • Integrative

Modality

  • Individuals

Education

  • Adler University, PsyD in Clinical Psychology
  • Northwestern University, Master's in Marriage and Family Therapy
  • DePaul University (Bachelor's)

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Licensed Marriage and Family Therapist (LMFT)
  • Doctor of Psychology (PsyD)

Practice Locations

4433 W Touhy Ave Ste 550

Lincolnwood, IL 60712-1829

Phone Number: (847) 675-7780

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