About

My process is one that enhances each person's potential and honors everyone's unique path. I believe it is important to embrace each other's differences, and that we all have inside of us the capacity to feel loved and happy. Sometimes we need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge your skills. Healthy relationships require negotiation and new skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Evidence based practice and are utilized to develop the best plan for you.
Relationship building is the cornerstone to trust and change. Your comfort, ease and healing are my purpose . Evidence based practice methods and 25 years experience are what you receive. Specifically, I have extensive experience working on relationship issues, trauma, anxiety, depression, life adjustment, stress, and addiction issues. Adults & Teens.
Making that call is often difficult and coming to the first appointment takes courage. Enabling you to feel safe in a secure and welcoming environment is critical to healing. You can fell safe and comfortable to explore your alternatives and find solutions. A listening, emphatic and caring ear will guide you through to the help you seek.