About

I am a Licensed Marriage and Family Therapist who believes we all come with strengths. Life gets tough at times trying to juggle who we are, heal from past experiences, and adapt to expectations placed on us. My approach is genuine, strength based, non traditional, focused on your individualized needs, full of humor, and drawing from many evidenced based practices to find effective results for you. I am here to provide you with a safe space to have some real-talk about the struggles of transitions, trauma, relationships, and overall identity making. I have several years of therapy experience conducting ABA therapy and working in county mental health with children, families, and adults with severe and persistent mental illness and co-occurring disorders. In the last two years I have been focusing on working with individuals in a private practice setting. As a previous college athlete I also have a passion for helping athletes explore the role their sport plays or played in their life, assisting with mental performance, and processing the next stages of their life post athletics and honoring those experiences. Therapy is all about finding the right match and I look forward to seeing if we are a good fit and supporting you in finding your truest self, so that you can have an authentic relationship with yourself and others.