About

As a therapist, I specialize in helping individuals achieve peak performance by enhancing their physical wellness and stress management skills. I have a particular focus on trauma , overall life & work stress, helping clients develop effective coping mechanisms to overcome these challenges. I believe in the mind-body connection and work with my clients to cultivate self-awareness and self-care practices. My goal is to create a safe and supportive space where individuals can explore their thoughts and emotions and develop the skills to lead a fulfilling life.