About

Hi there, I'm Bridget! Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression and trauma. I am currently in training to offer EMDR virtually via telehealth. My approach My therapeutic approach varies based on the needs of each individual person. I primarily utilize Cognitive Behavorial Therapy, and have an eclectic and humanistic approach to therapy. I enjoy working with clients personally to develop a sense of what will work best for you as an individual to meet your goals. My focus I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I enjoy working with individuals who are navigating various life transitions and challenges. Life is full of transitions and pressures, these can often lead to struggles in our personal lives presenting as anxiety, depression, stress and reactions to trauma. These can manifest as both physical and emotional difficulties. I work with clients to help navigate these challenges and transitions to build a path to healthy satisfying lives. My communication style I work to build a safe, comfortable and non judgmental space so we can work together to explore anything that may come up. I offer a gentle, calm and accommodating approach to therapy, allowing you to lead at a pace you are comfortable with. My journey to therapy I have always had an interest in working with people. I worked in public service for several years, as an Emergency Medical Technician and later worked closely with Law Enforcement.