About

Life can sometimes throw us for a loop. While we are in the throws of emotional pain, it is easy to believe we are alone, powerless, and stuck. But, I believe in the power of building relationships or said another way, saddling up next to you and journeying with you in your life to find answers. It takes courage to consult with someone you don't really know, so when we meet, we'll go at your pace to find solutions that work for you.
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My therapeutic approach will be tailored to meet your needs and goals. I am trained in multiple therapy disciplines, but mostly use Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy. Don't worry, I will explain those when we meet and answer any questions you have. I was professionally taught to believe that, "Nobody cares how much you know until they know how much you care."

I take therapy work seriously and will work hard with you, but I will also expect you to work hard with me, too. I assign homework after nearly every session and look forward to reviewing that homework with you. Some of the best therapy happens through homework.

It is my honor to serve you regardless of your faith, gender, race, or ethnicity. I am inclusive and nonjudgemental, equipped with a passion to help all people gain greater insight into themselves and reconnect to, or explore, their potential. My joy comes from seeing you grow beyond your current situation in life.