About

ABOUT ME
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include recovery-focused, WRAP, cognitive-behavioral, dialectical behavioral, client-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

SPECIALTIES
Depression
Stress, Anxiety
Trauma
Grief
Self esteem
Self-harm
Also experienced in:
Cancer issues, Anger management, Compassion fatigue, Postpartum depression
Clinical approaches:
Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy, Wellness Recovery Action Plan, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Years of Experience: 25