About

I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate, and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.

I have a great deal of training and experience with supporting people who are working through: Trauma/PTSD, relationship challenges, anxiety and depression, and life transitions. I strive to provide a place for clients to be able to release their emotional burdens, feel genuine compassion for their situation, and be able to experience change and growth.

I consider it a tremendous honor to be able to support people through the messiness of life. Life can bring us very challenging experiences and struggles. I would like to walk beside you and emotionally support you on your journey through these significant and life-changing moments.