About

If you are challenged by life stress, anxiety, depression, past trauma, or relationship issues, and looking for an experienced psychotherapist, I am here to help. With over 23 years of experience, my therapeutic approach is a combination of cognitive behavioral therapy (here and now) psychodynamic (past experiences) and Positive Psychology. I am committed to helping you improve your health and well-being while providing fresh, positive coping skills to guide you to reducing your distress and suffering.​ We will identify your strengths that will get you through the challenges of life in today's environment. I will work with you to create an open and safe place where thoughts and feelings can be shared without fear of judgment.