About

Feeling anxious, overwhelmed, and stuck? Trying to make better decisions but just can’t seem to see a difference in your life and your relationships? We have all been there and I’m here to listen, accept, understand and support you to achieve your goals. Although I’m certified in Cognitive Behavioral Therapy, my approach is non-judgmental and we will work at your pace to build a trusting relationship that will provide you a safe environment to share whatever is on your mind. We all have times in life when we could use help getting back on track. My philosophy is “New beginnings can come at any stage of life.”