About

My life experiences have seen me fill many different roles. I was a commissioned officer in the U.S. Navy serving on active duty for just over 30 years. I have held various positions as an educator and still teach to this day, helping to prepare mental health interns to become licensed therapists, in addition to being a licensed mental health counselor/supervisor for over twenty-five years. My life’s mission has been to serve as a guide to mental wellness, whether that means overcoming traumatic experiences, battling depression, anxiety, managing anger or simply adjusting to life's changes. I value each client as an individual with a unique purpose and take the necessary time to listen to their concerns. Mental health issues, dysfunctional relationships, and traumatic experiences can interfere with the realization of one's hopes & dreams in all areas of life. I create collaborative relationships with my clients to seek and gain healthy new ways of handling these obstacles in order to make their lives more meaningful and fulfilling.
Much of my experience has been in treating various forms of trauma; however, I have had numerous clients covering a broad range of issues. My background as an educator has helped me to effectively understand my clients' unique learning styles, talents, and abilities while helping them to develop and apply them in resolving their current struggles and preparing them to face future challenges.
If you are struggling with stress, anxiety, or any issue that is keeping you from the happiness and satisfaction of a life fulfilled, I am here to help. I have witnessed time and again, clients achieve amazing results in overcoming anxiety, depression, and other symptoms due to the many challenges and adversities many of us have to face almost daily. Life doesn’t have to be that hard! Let me be your guide as we walk down the road to wellness and the life you so desire.