About

Hi there, I'm Ayesha! My name is Ayesha Wallace and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA and working with clients via telehealth. I work with young adults (18+) and adults and treat anxiety, stress, and depression using a method called T.E.A.M. Cognitive Behavioral Therapy (CBT). My approach My approach to therapy is individualized based on the client’s needs. I utilize T.E.A.M. CBT which stands for Testing, Empathy, Agenda-Setting, and Methods Cognitive Behavioral Therapy allows us to work together to find the various methods to help clients make progress and start feeling better quicker. My focus I have found that my approach is a good fit for young adults and adults who are dealing with various life stressors. I work collaboratively with my clients to help overcome these stressors. My communication style My style is compassionate, calm, and personable. I want my clients to feel comfortable while talking with me and feel heard and understood in session. My journey to therapy I became a therapist because I wanted to help people and allow people to have a place, and person, they could talk about anything no matter what they are experiencing. My goals for you My approach to goal setting is working collaboratively with the client to determine what you would like to accomplish and how you would like to feel once therapy has ended. My first session with you Our first session will consist of me getting to know you and learning what has brought you to therapy, and me asking more questions to understand you better. The first session is to give you a sense of whether I am a good fit to help you along your journey of healing.