About

Maybe you are exhausted. Tired of feeling like the wheels are spinning and you are unable to get where you would like to go. Low motivation, feeling defeated, irritable, and even desperate for a glimmer of relief. Maybe you have no clue where to start or are extremely familiar with the mental health treatment process. No matter your experience or lack thereof, Welcome! The first step toward change is making the decision to reach out to professionals who can assist you with your journey to hope, health, and healing. My approach to therapy is utilizing your strengths to assist you in reaching your personal goals for a more balanced and fulfilling life. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), so for those of you interested in addressing trauma, this is an area we can explore together. Let’s work on building a better you, for you–a version you find yourself longing for– building and incorporating various tools to assist you through daily life goes a long way. I can assist you with mapping out a plan tailored to your specific needs. Contact me if you are interested in scheduling a free 15-minute phone consultation.