About
I am both a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) who in addition to working with depression, anxiety, trauma and abuse, adjustment disorders, and sex offense issues, specializes in Co-occurring addiction with mental health disorders.
My counseling style is open, warm, non-judgmental and one of empowerment. I treat those with whom I interact with respect, compassion, and a sensitivity to meet you where you are. My counseling approach incorporates humanistic, cognitive behavioral with use of motivational interviewing. I attempt to fit my communication style with you to meet your unique needs.
One caveat about me: I only am working evening shifts part-time for Find A Therapist at this time. That means my available hours for members start at 5pm PST Wednesday through Friday evenings. However I do respond to messages as I can on other days, but again only in the evenings.
It takes courage to explore avenues of change for a more fulfilling and happier life. The first steps can be the most difficult! I am here to support and empower you on your journey. I look forward to supporting you in this work!
Some Background about me:
I worked for four years in Colorado state prisons with sex offenders as well as several years in private organizations providing a wide range of services from substance abuse to depression and anxiety to work on cognitive distortions that perpetuate domestic violence. I have run a wide range of groups addressing areas of cognitive distortions as well as educational groups for behavior modification. While I have training in cases of Domestic Violence, I am not yet state certified to work with those who have been charged with a domestic violence offense. I am currently state approved to work with men who have been charged with a sexual offense.
I am an avid yoga practitioner for health and wellness and have used exercise and healthy eating practices to manage and overcome my own past debilitating autoimmune deficiencies. I specialize in meditation and relaxation practices which have included the use of Acudetox (The 5-point Ear Acupuncture for Detox Protocol). I have written two books on the philosophy of nature as healer and meditation practices, and am working on a third book for expanding meditation practice.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: West Central Mental Health Center, Inc.
Gender
Female
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Depression
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Eye Movement Desensitization And Reprocessing (EMDR)
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Years in Practice
15 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Master of Arts (MA)
- Licensed Professional Counselor (LPC)
- Licensed Addiction Counselor (LAC)
- Acupuncture Detoxification Specialist (ADS)
Practice Locations
3225 Independence Rd
Canon City, CO 81212-9380
Phone Number: (719) 275-2351