About

Are you struggling in your relationship? Feeling unloved, unheard, and unimportant with no hope it will change? Communication in your relationship is always hard and it seems everything ends in arguments. If you can't stop arguing, do you need to start considering separation or divorce? How can you both learn to communicate better and sidestep arguments? You might be asking yourself some or all of these questions. You just want help to learn how to communicate more effectively and stop feeling bad in your relationship. When your relationship is not going well, it adds stress to all parts of your life and makes all of life harder. Often, couples come in to sessions with me wanting answers and relief from the pain of the arguments and ruptures. As a therapist, I provide a stabilizing presence to allow you both to share what is important to you without the conversation exploding into an argument. Instead, you are heard and feel a connection again. In the session, I help you to share your needs with each other in a new way. This leads to stronger connections and ease of communication outside of the session. It doesn’t need to be this hard. I am trained in Emotionally Focused Couples Therapy (EFT), the Developmental Model, and Internal Family Systems Couples Therapy (Intimacy from the Inside Out - IFIO). My specialties are helping couples experiencing infertility, recovering from infidelity, and improving communication to increase connection.