About

Hello!

I'm a Licensed Professional Counselor (LPC), a Board Certified Art Therapist (ATR-BC), a Certified Brainspotting Practitioner, and a 200hr Registered Yoga Teacher (RYT). I've been working in the therapy field since 2013. I completed my masters degree in Marriage and Family Therapy with an emphasis in Art Therapy at Notre Dame de Namur University in Belmont, CA.

I have training and experience in various theoretical approaches, including cognitive behavioral therapy (CBT), collaborative problem solving (CPS), Narrative Therapy, Attachment Focused Therapy, and Existential Therapy. I have worked with adults, seniors, and LGBTQ community. I have had the privilege of working with a variety of dynamics; including individual therapy, group therapy, family therapy, and sibling therapy.

Some of the diagnosis and mental health issues I have worked with include: post traumatic stress disorder (PTSD), trauma, victims of physical, emotional and sexual abuse, drug and alcohol abuse, impulse-control, conduct disorders, reactive attachment disorder, family system difficulty, domestic violence, borderline personality disorders, self-harm, bipolar disorder, depression, anxiety, schizophrenia, and grief and loss.

My goal as a therapist is to provide an authentic experience in a safe environment, where one can explore their feelings, foster self-awareness, and increase self-esteem. Through this, emotional well-being, health, and healing can occur. I am here for you and thank you for trusting me. I look forward to working with you!