About

Have you tried EMDR therapy yet? EMDR therapy may help where other therapy has failed to make lasting impacts. When we are struggling with past traumas, difficultly in relationships with our partners, family, or friends, daily life becomes more challenging. We begin to question who we are and thus begin to lose sight of ourselves, our future, and our goals. Motivating ourselves becomes harder even with small tasks. Things that once made us happy no longer seem to bring the same joy to our lives leaving us feeling empty and afraid. Trained in EMDR, I seek to help individuals eliminate negative core beliefs they hold about themselves. These negative core beliefs can be a result of intergenerational trauma, physical, sexual, or emotional trauma, or a result of being raised by emotionally immature parents/caregivers. By eliminating these negative core beliefs you eliminate your triggers. Imagine waking up excited for another day without the weight of negative self talk, doubt, and low self esteem. Imagine living life with mindfulness and gratitude while loving and trusting yourself. Together we can create a life worth enjoying not just enduring! Please contact me via email or phone and schedule an appointment today! I can't wait to meet you!