About

I'm passionate about making therapy a safe and supportive space for you, where you can be totally open and we can explore your needs and goals. I believe that every individual has the capacity to heal and grow, and I can help you explore your inner world, and identify your unique strengths and resources. Whether you are navigating the demands of school, a new career, building meaningful relationships, or trying to finding your sense of purpose, I am here to support you and help you find the skills and confidence you need to live a healthy and fulfilling life. Together we can process your past, identify how your current patterns might be keeping you stuck, and find a way forward that aligns with your values. I specialize in trauma-focused strengths based therapy. Therapy is hard to do, and I respect you looking into it.