About

Do you feel like your “life is a mess” or “out of control”? Do you feel as if you want to bring balance to your life but you don’t know where to start? I focus on helping you take back control of your life. I aid in helping you develop insight into your challenges and explore individualized options to assist you in overcoming your problems. I would like to help you gain increased awareness, motivation, coping skills, self-confidence in order to bring back balance to your life. It is my passion to help you on your journey to creating life balance.