About

I am a Licensed Professional Clinical Counselor dedicated to helping people rediscover their inner strengths to work toward their goals. We all go through emotional struggles or challenging stressors that can be overwhelming. We can navigate these struggles together and develop new strategies to cope and thrive. I am honored to help people heal from traumatic events and reclaim their lives, emerging stronger than they ever imagined. I have over 18 years experience in the behavioral health field. I am also a Licensed Independent Chemical Dependency Counselor well versed in treating co-occurring substance use issues. Dialectical Behavior Therapy (DBT) is my primary treatment modality. I believe that we are all doing the best that we can, and we can learn to manage emotional struggles through mindful awareness and emotion regulation techniques. I also utilize Cognitive Behavior Therapy (CBT) approaches to better manage the complex interaction between our emotions, thoughts, and behaviors. Together, we will discover strategies to best suit your recovery journey.