About
Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional life. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about.
I approach therapy as a collaborative process, working with each client to fully realize their own goals, desires, needs, path, etc. This varies from client to client as I meet each individual where they are and base each contact on their individual needs. I strive to communicate with clients in a safe, non-judgmental, and compassionate way. I also use somatic approaches such as guided meditation and breathwork.
My number one goal for all of my clients is to help them get to a place of more self-trust, self-compassion, and self-love. Wouldn't it feel amazing to trust yourself so much that you don't constantly second guess yourself, over-analyze, or question every decision you make?
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Therapy Specialties
- ADHD
- Anxiety
- Career Counseling
- Depression
- Divorce
- Life Coaching
- Multicultural Issues
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Coaching
- Eye Movement Desensitization And Reprocessing (EMDR)
- Mindfulness Based Approaches
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Years in Practice
15 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
Credentials
- Master of Science (MS)
- Licensed Professional Counselor (LPC)
- Certified Daring Way Facilitator (CDWF)
Practice Locations
6302 Odana Rd
Madison, WI 53719
Phone Number: (608) 285-2335