About

Hi and welcome! Seeking professional help takes courage and self-awareness. As your therapist, I am here to actively listen, acknowledge you, and process with you. My approach to therapy operates through a multicultural, eclectic lens within an evidence-based framework. Mental wellness and the journey we take to achieve balance is normal and I encourage you to keep taking those brave steps towards your treatment goals. My specialties include anxiety, depression, combat & sexual trauma, military life/culture, lgbtq+ issues, somatic issues. Your emotions are valid and your thoughts matter. I'm here to support you.