About
Hi there, I'm Annika Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, journaling to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Click HereBasic Data
PECOS ID: 1355703612
Entity Type: Individual; Not Sole Proprietor
Accepts Med Assignment: She does accept the payment amount Medicare approves and not to bill you for more than the Medicare deductible and coinsurance.
Organization Name: Community Health Center Inc
Gender
Female
Ethnicity
Black or African American
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Addiction
- Anxiety
- Bipolar
- Depression
- Family Conflict
- Grief
- Life Coaching
- Panic Attacks
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma And PTSD
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples
Insurance
- BlueCross BlueShield
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- Fordham University, Master's in Social Work
Years in Practice
3 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 104100000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
Group Practices
Group practices this therapist belongs to includes:
Community Health Center Inc | |
---|---|
Address | 675 Main St |
Middletown, CT 06457-2732 | |
Group PAC ID | 0547169138 |
Group Members | 55 |
Practice Locations
675 Main St
Middletown, CT 06457-2732
Phone Number: (860) 347-6971