About

Hi there, I'm Anna. Are you looking for a culturally competent therapist? Are you someone who struggles with anxiety, depression, or relationship concerns? Have you recently been diagnosed with, or are a caregiver for someone diagnosed with autism spectrum disorder? I help individuals from diverse backgrounds manage anxiety, burnout, depression, and autism. I love helping people identify and achieve their therapy goals. We’ll use a holistic approach - integrating mindfulness, physical health, and reflection to reduce symptoms. Whether you’re a new parent adjusting to parenthood, dealing with relationship issues, struggling with anxiety and depression, or a caregiver for someone with autism - I’d be honored to be part of your healing journey. I will meet you where you are at with compassion and non-judgment. I look forward to working with you!