About

Hi, I'm Anna. Do you ever feel like life is difficult and you are dreading the next day? Or maybe, things are too mundane but you are not quite sure where to go from here. Self-esteem issues, anxiety and depression are never easy to deal with alone. And you've taken the hardest step: you are here looking for a therapist. Let's tackle these topics together. I work collaboratively with clients to meet them where they are and create goals to get them where they would like to be in life. Together, we identify what's working and what could use improvement. We will use an integrative approach, CBT, ACT and strength-based therapy to get you right where you'd like to be. My goal as your therapist is to create a safe environment where you can express, grow and heal as you make your journey through life.