About
Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personality disorders, substance use, DHS involvement, codependency, grief and loss, and with individuals who are struggling with managing their emotions.
I received my Bachelors degree from the University of Iowa with majors in Psychology and Studio Arts, and a minor in Sociology in 2012. I then graduated from The college of New Rochelle in New Rochelle, New York with my Masters of Science in Art Therapy and Counseling in 2015. My approach to therapy is warm, interactive, and client centered. I believe individuals are experts on their stories and experiences and I am here to empower and support you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles: trauma-informed, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused. I also enjoy utilizing expressive therapy modalities if client's are open to these experiences.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Siouxland Mental Health Services, Inc.
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Addiction
- Adoption
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Hospice
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eye Movement Desensitization And Reprocessing (EMDR)
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
9 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | 080832 Verify | IA |
Practice Locations
625 Court St
Sioux City, IA 51101-1919
Phone Number: (712) 252-3871