About

Hello all. My name is Anita. Do you feel like you don't know who you are anymore? Maybe more sad or stressed than usual? My career as mental health therapist chose me as a way to provide meaningful service to others. Over the years my heart has stayed in it as abilities continually grow to meet the many different treatment needs that folks have. My sessions provide a safe and judgment free zone. I meet you where you are on the healing path with each person, couple, or family. The journey differs for all and I use a variety of evidence based practices for your benefit. These include Person Centered, TF CBT, Solution Focus, CBT, DBT techniques, Motivational Interviewing, Family Systems work, among others.