About
My life's work has centered around community building and grassroots social change. Because I believe in the more beautiful world my heart knows is possible, I have been a circle keeper and teacher in community settings, nonprofit organizations, jails, prisons and university classrooms. I know what is possible when we show up together, for one another and the more than human world. I believe in magic and know that we need it to be able to face the inevitable human suffering in life. We also need regular engagement with beauty, a solid support system, a sense of humor and hearts full of courage. Psychotherapeutic work with me is about gathering and growing these essential ingredients. I help people grow skills and capacities to weather life's challenges, learn through difficulty and embody resiliency. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressure or judgment. I will help you to welcome whatever comes and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Children (6 To 10)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- Addiction
- Anxiety
- Career Counseling
- Depression
- Family Conflict
- Gender Identity
- Grief
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Phobias
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Mindfulness Based Approaches
- Somatic
Insurance
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- California Institute of Integral Studies, Master's in Counseling Psychology
Years in Practice
9 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Practice Locations
2211 O St
Sacramento, CA 95816
Phone Number: (916) 837-7404