About
I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, and respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert on your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse, and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages. I am a certified yoga and Nidra Meditation teacher which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present at the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Valley Mental Health Incorporated
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief
- LGBTQ Issues
- Life Coaching
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep Or Insomnia
- Stress
- Substance Use
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Gottman Method
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Modality
- Couples
- Family
- Individuals
Insurance
- Aetna
- BlueCross BlueShield
- UnitedHealthcare
Education
- University of Utah, Master's in Social Work
Years in Practice
5 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 104100000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
Credentials
- Master of Social Work (MSW)
- Licensed Clinical Social Worker (LCSW)
- Certified Clinical Trauma Specialist - Individual (CCTS-I)
- Trust Based Relational Intervention (TBRI)
- Registered Yoga Teacher (RYT)
Licenses
Name | License Number | State |
---|---|---|
LCSW | 10110415-3501 Verify | UT |
LISW | I.2304226 Verify | OH |
LCSW | L13955 Verify | OR |
LCSW | 44SC06219500 Verify | NJ |
LCSW | 2023040152 Verify | MO |
LICSW | 127357 Verify | MA |
Social Worker | 10110415-3503 Verify | UT |
Practice Locations
1020 S Main St
Salt Lake City, UT 84101-3176
Phone Number: (801) 539-7000