About

Are you struggling with a challenging, intimate, social, family, or work relationship? Is it impacting your self-worth and self-confidence? Are you feeling controlled, belittled, hurt, cheated, afraid, or limited? Are you ready to change the dynamics of the relationship? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings. Let's begin by identifying your talents and strengths to help you live, laugh, love, and let go of past hurts.
Furthermore, as a veteran, I understand the unique issues military members, retirees, veterans, and their families encounter. I am trained in EMDR (Eye Movement Desensitization Reprocessing) for trauma and abuse. I also use systemic family therapy for family and marital issues as well.
Whether it's finding self-compassion or diving into the thoughts that seem stuck on repeat, I can help you discover joy, passion, and purpose in your life and foster genuine connections with the people who matter most. Contact me today to schedule your first step toward feeling better.