About

My name is Andrew Marzan and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via Telehealth. I work with adolescents and adults. I specialize in anxiety, stress, and severe mental health disorders using Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients make progress and start feeling better. My approach My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and a Solution Focused approach in therapy. My focus I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression and stress disorders. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. My communication style My communication style is calm, accepting and personable. I want my clients to feel comfortable talking with about anything, and I pride myself on my ability to listen without judgment. My goals for you My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we'll work together to se goals and track your progress. My first session with you What you can expect from our first session together is for us to spend a majority of our time talking about how you've been feeling recently, and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.