About

Psychotherapist and Yoga teacher, my passion is to promote positive mental health by integrating the mind/body connection. My approach is to listen with a trained ear while helping you identify your strengths to create the balanced life you desire. Sometimes you need a licensed professional to listen and work with you to figure it out. Working as a Family Therapist for over 25 years has given me the opportunity to work across the life span with individuals, families and groups. While I use many different modalities, brief solution focused therapy and the cognitive behavioral framework are two that I favor.