About

Hi there, I'm Andrea. Do you ever feel overwhelmed and unable to fit it all in? Are you struggling to keep up with the demands of life? I am passionate about helping individuals feel empowered and confident in coping with life stressors. I help individuals manage stress, anxiety, and depression by assisting individuals in rediscovering or developing tools to manage life. Together, we can identify what's not working, find what works, and how to maintain balance in life. Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel uncomfortable at first but I am a firm believer that rapport is a key element of successful therapy. I hope you reach out and schedule some time for us to chat if you feel I am a good fit for you! You deserve a safe space to heal and grow.