About

I am a Licensed Clinical Social Worker with 25 years of experience in helping people to effectively manage life transitions and challenges.

I have a large amount of experience in senior and family transitions, anxiety and depression, addictions, grief and bereavement, chronic illness, pain management, assertive communication, stress-reduction.

My counseling approach is cognitive behavioral, goal oriented, working together to create practical solutions as we address your concerns. I have an eclectic style and work towards providing you with tools and resources so you can feel and experience your personal growth throughout the counseling process. I am honest and direct, providing support to enable you to feel stronger and move forward. I am open-minded and non-judgmental. My intention is to provide a caring environment for you to feel safe, offering skills and techniques to address your situation and work towards achieving your goals.

I hope to have the opportunity to work with you.

You can message me at any time through Find A Therapist. I provide messaging, live-chat and phone sessions, evenings and weekends. I check messages at least twice daily, seven days a week.

I received my Masters of Science at San Jose State University in 1995. I have 35 yrs. experience working primarily with individuals, seniors, and families in hospital, home health, and 1:1 settings.


SPECIALTIES

Stress and Anxiety
Depression
Medical issues, Pain Management
Life transitions
Senior support, Family dynamics
Trauma and Abuse
Substance Abuse / Dependence